श्रीमद्भगवद्गीता 17.8

आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥

āyuḥsattvabalārogyasukhaprītivivardhanāḥ |rasyāḥ snigdhāḥ sthirā hṛdyā āhārāḥ sāttvikapriyāḥ ||

The foods that increase life, purity, strength, health, joy, and cheerfulness (good appetite), which are savory, oily, substantial, and agreeable, are dear to the Sattvic (pure) people.

The foods that prolong life, increase purity, vigour, health, cheerfulness, and happiness are those that are delicious, soothing, substantial, and agreeable; these are loved by the pure.

इस श्लोक का हमारा सरल अर्थ विद्वत् समीक्षा की प्रतीक्षा में है।