Skip to content

Bhagavad Gita 4.29

अपाने जुह्वति प्राण प्राणेऽपानं तथाऽपरे।प्राणापानगती रुद्ध्वा प्राणायामपरायणाः॥

apāne juhvati prāṇa prāṇe'pānaṃ tathā'pare |prāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ ||

Others offer as sacrifice the outgoing breath into the incoming, and the incoming into the outgoing, restraining the flow of the outgoing and the incoming breaths, solely absorbed in the restraint of the breath.

Translation by Swami Sivananda · Public domain in India (translator d. 1963)

There are some who practice controlling the vital energy and governing the subtle forces of prana and apana, thereby sacrificing their prana to apana, or their apana to prana.

Translation by Shri Purohit Swami · Public domain in India (translator d. 1941)

Our plain-language meaning of this verse is waiting for scholar review.

Edition: Common 700-verse recension. Arjuna's opening question in chapter 13, absent from that recension, is kept as 13.0.

Transliteration in IAST, generated from the Devanagari text.

Source: Sanskrit text via gita/gita (Unlicense), from the Gita Supersite, IIT Kanpur. Sanskrit text public domain.