Mahabharata 12.220.107

रजश्च हि तमश्च त्वा स्पृशतो न जितेन्द्रियम्निष्प्रीतिं नष्टसंतापं त्वमात्मानमुपाससे

rajaśca hi tamaśca tvā spṛśato na jitendriyamniṣprītiṃ naṣṭasaṃtāpaṃ tvamātmānamupāsase

Our plain-language meaning of this verse is waiting for scholar review.