Mahabharata 12.178.15
प्रसृता हृदयात्सर्वे तिर्यगूर्ध्वमधस्तथावहन्त्यन्नरसान्नाड्यो दश प्राणप्रचोदिताः
prasṛtā hṛdayātsarve tiryagūrdhvamadhastathāvahantyannarasānnāḍyo daśa prāṇapracoditāḥ
Our plain-language meaning of this verse is waiting for scholar review.
Open in the book