Mahabharata 12.188.20

स्वयमेव मनश्चैव पञ्चवर्गश्च भारतपूर्वं ध्यानपथं प्राप्य नित्ययोगेन शाम्यति

svayameva manaścaiva pañcavargaśca bhāratapūrvaṃ dhyānapathaṃ prāpya nityayogena śāmyati

Our plain-language meaning of this verse is waiting for scholar review.