Mahabharata 12.232.10

ध्यानमध्ययनं दानं सत्यं ह्रीरार्जवं क्षमाशौचमाहारसंशुद्धिरिन्द्रियाणां च निग्रहः

dhyānamadhyayanaṃ dānaṃ satyaṃ hrīrārjavaṃ kṣamāśaucamāhārasaṃśuddhirindriyāṇāṃ ca nigrahaḥ

Our plain-language meaning of this verse is waiting for scholar review.