Mahabharata 12.284.1

पराशर उवाच · parāśara uvāca

एष धर्मविधिस्तात गृहस्थस्य प्रकीर्तितःतपोविधिं तु वक्ष्यामि तन्मे निगदतः शृणु

eṣa dharmavidhistāta gṛhasthasya prakīrtitaḥtapovidhiṃ tu vakṣyāmi tanme nigadataḥ śṛṇu

Our plain-language meaning of this verse is waiting for scholar review.