Mahabharata 12.288.25

आक्रोशनावमानाभ्यामबुधाद्वर्धते बुधःतस्मान्न वर्धयेदन्यं न चात्मानं विहिंसयेत्

ākrośanāvamānābhyāmabudhādvardhate budhaḥtasmānna vardhayedanyaṃ na cātmānaṃ vihiṃsayet

Our plain-language meaning of this verse is waiting for scholar review.