Valmiki Ramayana 7.78.18
स त्वं सुपुष्टमाहारैः स्वशरीरमनुत्तमम् ।भक्षयित्वामृतरसं तेन तृप्तिर्भविष्यति॥
sa tvaṃ supuṣṭamāhāraiḥ svaśarīramanuttamam |bhakṣayitvāmṛtarasaṃ tena tṛptirbhaviṣyati ||
Our plain-language meaning of this verse is waiting for scholar review.